Nimel Mental Health
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Mood Disorders: Causes and Symptoms

Mood disorders are disorders affecting one’s emotional state. They are mental health problems that make people experience extreme happiness and/or extreme sadness for longer periods than normal. They impact how a person deals with daily tasks a...

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Do Not Let Anyone Undergo Depression Alone

Depression should not be underestimated, and it is not something that you can just ignore. It is a serious condition that gives a person a persistent feeling of sadness, and it can interfere with daily life. Untreated people with long-term depression...

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How to Reduce Your COVID-19 Anxiety

During this pandemic, there are two things that we need to take care of simultaneously. First is, of course, to protect ourselves from the virus, and second, to protect our mental health. It can’t be helped that we get more anxious. If your fear, a...

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Causes and Physical Symptoms of Mood Disorders

Mood disorders are mental health disorders that involve emotional disturbances consisting of long periods of excessive sadness (depression), excessive joyousness or elation (mania), or both (www.msdmanuals.com). Children, teens, and especially adults...

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Learning to Be Okay with Accepting Help

There is a lot of stigma surrounding mental health issues and more so around seeking mental health help. Your friends at Nimel Mental Health LLC are here to tell you that there is absolutely nothing wrong with asking for help. Mental illnesses are ju...

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It’s Okay to Feel Anxious About the Pandemic

The stress and anxieties people are feeling due to the COVID-19 pandemic has brought to light many mental health issues that some of us may have forgotten existed. Yes, it is true that this is the time when we can take it easy in life and just stay i...

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