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Counseling
Strategies to Help Reduce the Risk of a Relapse
Maintaining lifelong sobriety can be challenging for many who beat addiction, and experiencing a relapse can cause feelings of regret or shaming, encouraging individuals to give up and give in to their addiction. Here are a few strategies that can he...
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Substance Abuse: Addressing Risk Factors
Substance abuse or addiction is classified as a mental illness because it can cause changes in the brain in fundamental ways, notably impacting the hierarchy of needs and substituting their priorities. Knowing the risk factors for substance abuse can...
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Self-Care Tips for Individuals with Anxiety
Experiencing anxiety is common. It is thought to be a normal and natural emotion that everyone experiences when they feel stressed or face potential threats. However, for some people, anxiety can become excessive and persistent that it significantly ...
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How Excessive and Persistent Anxiety Impacts You
Anxiety is a common experience. It is a normal and natural emotion that everyone experiences and is known to be the body’s natural response to stress or potential threats. While this is a common experience, anxiety can become a serious concern when...
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COVID-19: What Is Its Long-Term Impact?
As the COVID-19 pandemic continues to evolve, the long-term implications of this global crisis are becoming increasingly apparent. Many methods of behavioral health in Westminster, Maryland, have been used to mitigate its long-term impacts. While the...
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Effective Anxiety Management in Children
Since anxiety is a natural part of life, kids must learn good coping strategies. If the anxiety your child experiences is too much for them already, maybe it’s time to reap the benefits of counseling services. As parents, caregivers, and educat...
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