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Counseling
Self-Care Tips for Individuals with Anxiety
Experiencing anxiety is common. It is thought to be a normal and natural emotion that everyone experiences when they feel stressed or face potential threats. However, for some people, anxiety can become excessive and persistent that it significantly ...
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How Excessive and Persistent Anxiety Impacts You
Anxiety is a common experience. It is a normal and natural emotion that everyone experiences and is known to be the body’s natural response to stress or potential threats. While this is a common experience, anxiety can become a serious concern when...
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COVID-19: What Is Its Long-Term Impact?
As the COVID-19 pandemic continues to evolve, the long-term implications of this global crisis are becoming increasingly apparent. Many methods of behavioral health in Westminster, Maryland, have been used to mitigate its long-term impacts. While the...
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Effective Anxiety Management in Children
Since anxiety is a natural part of life, kids must learn good coping strategies. If the anxiety your child experiences is too much for them already, maybe it’s time to reap the benefits of counseling services. As parents, caregivers, and educat...
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Common Warning Signs of Mental Health Conditions
Do you think your loved one is suffering from a mental health issue? It’s hard to determine their condition at just a glance. However, here are some signs that you can watch out for before encouraging them to seek help. Read more below: Feelings of...
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Addiction Recovery: How to Support Loved Ones
Alcohol or substance abuse can be a devastating illness that can hinder an individual from living the life they want. According to a 2019 national survey, 20.4 million Americans had experienced substance use disorder over the past year. If you have l...
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