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Counseling
Common Warning Signs of Mental Health Conditions
Do you think your loved one is suffering from a mental health issue? It’s hard to determine their condition at just a glance. However, here are some signs that you can watch out for before encouraging them to seek help. Read more below: Feelings of...
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Addiction Recovery: How to Support Loved Ones
Alcohol or substance abuse can be a devastating illness that can hinder an individual from living the life they want. According to a 2019 national survey, 20.4 million Americans had experienced substance use disorder over the past year. If you have l...
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Steps in Overcoming Substance Abuse
Dealing with substance abuse can be a challenging and overwhelming experience. Substance abuse refers to the harmful use of drugs or alcohol, which can lead to addiction and negative consequences in all areas of life, including relationships, work, a...
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Dealing with Post-traumatic Stress Disorder
Dealing with post-traumatic stress disorder (PTSD) can be a challenging and overwhelming experience. PTSD is a mental health condition that can occur after a traumatic event, such as physical or sexual assault, military combat, natural disasters, or ...
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What Are the Benefits of Counseling Services?
Problems are a normal part of life. Whether we like them or not, we’re bound to face them every now and then. No person is entirely invincible from problems. It holds true regardless of age and gender. Some obstacles could easily be resolved. On th...
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Healthy Habits That Are Good for Mental Wellness
Practicing a healthy lifestyle is one of the most rewarding commitments anyone could ever have. It is an ideal way to boost well-being and offers numerous health benefits. This is why people could never go wrong with it. In pursuing healthy living, i...
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