Nimel Mental Health

Tag Archives: Mental Wellness

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Benefits of Psychotherapy That You Should Know

For every person who has never gone to therapy before, getting therapy might be a scary and intimidating idea for them and sadly they have many misconceptions about it. Some people also feel embarrassed and ashamed to let people know that they are un...

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Most Common Mood Disorders Among Children and Older Adults

Dealing with a mood disorder can be challenging since the general emotional state or emotion of an individual is distorted or becomes inconsistent due to some circumstances thus affecting your ability to function. Listed below are the most common moo...

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Mood Disorders: Causes and Symptoms

Mood disorders are disorders affecting one’s emotional state. They are mental health problems that make people experience extreme happiness and/or extreme sadness for longer periods than normal. They impact how a person deals with daily tasks a...

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How to Reduce Your COVID-19 Anxiety

During this pandemic, there are two things that we need to take care of simultaneously. First is, of course, to protect ourselves from the virus, and second, to protect our mental health. It can’t be helped that we get more anxious. If your fear, a...

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Causes and Physical Symptoms of Mood Disorders

Mood disorders are mental health disorders that involve emotional disturbances consisting of long periods of excessive sadness (depression), excessive joyousness or elation (mania), or both (www.msdmanuals.com). Children, teens, and especially adults...

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Learning to Be Okay with Accepting Help

There is a lot of stigma surrounding mental health issues and more so around seeking mental health help. Your friends at Nimel Mental Health LLC are here to tell you that there is absolutely nothing wrong with asking for help. Mental illnesses are ju...

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