Tag Archives: Therapy Session

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The Effects of Stress on Your Mental Health

We all experience stress. This is often a product of the problems that we face in life. Stress is a normal response to adverse situations and stimuli. Stress can even be useful as it prompts you to address these problems that you may have. However, a...

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A Positive Step Forward for a Healthier Mind

There is no easy way to deal with any mental health illness or behavioral issues, but there are always professional ways to know if you or someone in the family needs special guidance and attention. At Nimel Mental Health LLC, a well-established Beha...

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Substance Abuse

In every person’s life, dark and painful moments pay a visit once in a while. These occurrences trigger people to numb the emotional and mental turmoil inside, leading some to get solace from substance abuse. Substance abuse is taking any subst...

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Anger Management for the Angry Mind

Managing your anger is fundamental for an individual to learn. It is not always okay to let go and have our emotions overtake us. Anger management issues are the problem of a person who has trouble expressing their feelings calmly and healthily. Some...

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Activate Your Happy Chemicals: Calm the Anxious Mind

Anxiety is the body’s natural response to fear and stress, and it presents itself in many different ways. Some individuals cannot contain the fear and nervousness caused by anxiety. With this, you will experience an anxiety attack. An overly anxiou...

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Most Common Mood Disorders Among Children and Older Adults

Dealing with a mood disorder can be challenging since the general emotional state or emotion of an individual is distorted or becomes inconsistent due to some circumstances thus affecting your ability to function. Listed below are the most common moo...

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