Anxiety is a common experience. It is a normal and natural emotion that everyone experiences and is known to be the body’s natural response to stress or potential threats. While this is a common experience, anxiety can become a serious concern when it persists over time and interferes with an individual’s normal daily functioning. Here are some ways excessive and persistent anxiety can impact an individual’s life:
- Manifests in Physical Symptoms
Excessive and persistent anxiety has an impact on the body and can manifest in physical symptoms. It can cause rapid breathing, chest tightness, muscle tension, headaches, fatigue, sleep disturbances, and a weakened immune system. Some individuals may also experience panic attacks.
- Effects on Mental Health
Excessive anxiety is frequently linked to anxiety disorders, which can have a significant impact on an individual’s mental health. It can contribute to the development of conditions such as generalized anxiety disorder (GAD), panic disorder, and social anxiety disorder.
Anxiety disorders can be extremely distressing, impair daily functioning, and have a negative impact on a person’s self-esteem, anger management, and overall mental health.
- Social and Interpersonal Relationships
Excessive and persistent anxiety can impact an individual’s social life and relationships. It may lead to social withdrawal, isolation, or avoidance of certain situations or activities that trigger anxiety. It can make it difficult to form and maintain relationships, as well as increase conflict or strain within existing ones.
If you are in need of psychiatric services, Nimel Mental Health LLC can help.
Our center for behavioral health in Westminster, Maryland, is dedicated to providing care to individuals affected by mental illnesses.
We provide various services, including PTSD treatment in College Park, Maryland.
Learn more and contact us about our psychiatric in Maryland.
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