Nimel Mental Health

Tag Archives: Healthcare Professionals

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Benefits of Psychotherapy That You Should Know

For every person who has never gone to therapy before, getting therapy might be a scary and intimidating idea for them and sadly they have many misconceptions about it. Some people also feel embarrassed and ashamed to let people know that they are un...

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How to Reduce Your COVID-19 Anxiety

During this pandemic, there are two things that we need to take care of simultaneously. First is, of course, to protect ourselves from the virus, and second, to protect our mental health. It can’t be helped that we get more anxious. If your fear, a...

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Causes and Physical Symptoms of Mood Disorders

Mood disorders are mental health disorders that involve emotional disturbances consisting of long periods of excessive sadness (depression), excessive joyousness or elation (mania), or both (www.msdmanuals.com). Children, teens, and especially adults...

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Medications That Can Cause Anxiety

Even when you’re not in danger, anxiety can make you feel nervous, restless, and panicky. Sometimes, these symptoms appear because of the medications you take for your health conditions. This is because some drugs actually trigger or worsen the sym...

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Different Types of Anxiety Disorders

Anxiety is a natural emotion for us to deal with stress and possible dangers. While occasional anxiety helps, anxiety disorders do the opposite as it can get overwhelming to the point that you may avoid social situations that you think can worsen or ...

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Knowing Anxiety Disorders: How It Affects People

Some people have a common misconception about anxiety and anxiety disorders. Anxiety is the body’s natural response to stress, while anxiety disorders are more intense, and sometimes, even debilitating. It’s one of the most common forms of emotio...

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