
For every person who has never gone to therapy before, getting therapy might be a scary and intimidating idea for them and sadly they have many misconceptions about it. Some people also feel embarrassed and ashamed to let people know that they are un...
Read More ›Dealing with a mood disorder can be challenging since the general emotional state or emotion of an individual is distorted or becomes inconsistent due to some circumstances thus affecting your ability to function. Listed below are the most common moo...
Read More ›Mood disorders are disorders affecting one’s emotional state. They are mental health problems that make people experience extreme happiness and/or extreme sadness for longer periods than normal. They impact how a person deals with daily tasks a...
Read More ›Depression should not be underestimated, and it is not something that you can just ignore. It is a serious condition that gives a person a persistent feeling of sadness, and it can interfere with daily life. Untreated people with long-term depression...
Read More ›During this pandemic, there are two things that we need to take care of simultaneously. First is, of course, to protect ourselves from the virus, and second, to protect our mental health. It can’t be helped that we get more anxious. If your fear, a...
Read More ›Mood disorders are mental health disorders that involve emotional disturbances consisting of long periods of excessive sadness (depression), excessive joyousness or elation (mania), or both (www.msdmanuals.com). Children, teens, and especially adults...
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