Nimel Mental Health

Tag Archives: Mental Health

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Benefits of Psychotherapy That You Should Know

For every person who has never gone to therapy before, getting therapy might be a scary and intimidating idea for them and sadly they have many misconceptions about it. Some people also feel embarrassed and ashamed to let people know that they are un...

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Mood Disorders: Causes and Symptoms

Mood disorders are disorders affecting one’s emotional state. They are mental health problems that make people experience extreme happiness and/or extreme sadness for longer periods than normal. They impact how a person deals with daily tasks a...

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Do Not Let Anyone Undergo Depression Alone

Depression should not be underestimated, and it is not something that you can just ignore. It is a serious condition that gives a person a persistent feeling of sadness, and it can interfere with daily life. Untreated people with long-term depression...

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How to Reduce Your COVID-19 Anxiety

During this pandemic, there are two things that we need to take care of simultaneously. First is, of course, to protect ourselves from the virus, and second, to protect our mental health. It can’t be helped that we get more anxious. If your fear, a...

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It’s Okay to Feel Anxious About the Pandemic

The stress and anxieties people are feeling due to the COVID-19 pandemic has brought to light many mental health issues that some of us may have forgotten existed. Yes, it is true that this is the time when we can take it easy in life and just stay i...

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Medications That Can Cause Anxiety

Even when you’re not in danger, anxiety can make you feel nervous, restless, and panicky. Sometimes, these symptoms appear because of the medications you take for your health conditions. This is because some drugs actually trigger or worsen the sym...

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